{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2406329","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"18. Embrace Freedom |  Release What Holds you Back w/Author & Personal Development Coach paula Lamb","author_name":"Beyond to Freedom","html":"<iframe src=\"https://www.buzzsprout.com/2406329/episodes/16191746-18-embrace-freedom-release-what-holds-you-back-w-author-personal-development-coach-paula-lamb?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Beyond to Freedom, 18. Embrace Freedom |  Release What Holds you Back w/Author &amp; Personal Development Coach paula Lamb\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTMxOTAyNjM2LCJwdXIiOiJibG9iX2lkIn19--e1e022fa8f3722677b54f868e65e9aa7cc86438f/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/BeyondtoFreedom1.jpg"}